You can send a message on the Contact page to schedule a session, call or text at (828) 585-4615, or email me at hello@redbudtre.com
My hours are Monday through Friday 9am - 5pm
If the above hours do not work for you I offer a limited amount of early morning, evening and weekend times.
For Group sessions
Find a time that works for everyone in your group. Let me know what times work for everyone when booking.
Up to 4 people in a group
This is my first time doing TRE® or working with Anne, what is required for this initial session? A larger screen is required for this initial session. Some examples of larger screens include a computer monitor, laptop, or large tablet. Do not use a phone or other device with a display smaller than 7”x7” as the screen is too small to effectively see the demonstrations.
What should I wear? Wear clothing that is comfortable to move in such as fitness clothes. Lighter colors are ideal to help me see you.
How long are sessions?
Private Initial Session: 75 minutes
Private Follow-up Session: 60 minutes
Group Sessions (up to 4 people): 90 minutes
Cancellation Policy
I ask that you cancel or reschedule any appointments 48 hours in advance. You can cancel by emailing hello@redbudtre.com, or by calling or sending a text to 828-585-4615.
Please note that appointments starting more than 15 minutes past the scheduled time will need to be rescheduled to ensure enough time for your session. This will be considered a late cancellation.
Repeat late cancellations may result in declining future bookings from you. I understand that life happens and this will be determined on a case by case basis.
Contraindications I currently do not teach TRE in these circumstances:
If you are currently pregnant
If you have had an abdominal surgery in the last 6 months
If you had a recent surgery and have not been cleared for exercise yet
If you are unable to safely get up and down from the floor
If you are less than 18 years of age
What payments are accepted? I accept paypal and venmo, including most credit cards through both. Use of credit cards may incur extra fees (typically 3%) depending on the payment method of your choice. You will receive an invoice at the end of your session.
What are your rates?
Private sessions:
Initial $85
Follow-up: $75
Group sessions
$50 per person
Can I work with you in person? I currently offer in-person sessions at Arms Around ASD in the Asheville Mall as a volunteer. Please visit their website at www.armsaroundasd.org for more information.
I'd like to learn more about TRE Click About TRE to learn more
Do I tip for sessions? Tips are not expected
Please note: TRE® has not been evaluated by the US Food & Drug Administration or the American Medical Association. This technology is not intended to diagnose, treat, cure, or prevent any disease. Medical advice must only be obtained from a physician or qualified health practitioner. Results may vary between individuals. There are no guarantees, expressed, or implied.